Спортивный массаж и самомассаж.
Автор: Михаил Саркизов-Серазини.
Москва: Физкультура и спорт, 1939.
220 с., с иллюстрациями, твердый тканевый переплет, чуть увеличенный формат.
Тираж: 8000 экз.
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Sports Massage and Self-Massage.
Author: Mikhail Sarkizov-Serazini.
Moscow: Fizkultura i Sport, 1939.
220 pp., with illustrations, hardcover cloth binding, slightly enlarged format.
Print run: 8000
The book Sports Massage and Self-Massage by Mikhail Sarkizov-Serazini is a practical guide for athletes, coaches, and medical professionals, focusing on massage and self-massage techniques in sports practice. The edition covers the anatomical and physiological foundations of massage, hygienic principles, classification of sports massage, contraindications, general and specific massage techniques, massage for various sports, massage for sports injuries, and self-massage methods.
